
You’re unlikely to find a healthcare professional who will discourage regular exercise. Whether it’s going for a brisk walk each day, practicing yoga, lifting weights in the gym, or joining a spin class, moving your body is one of the best ways to lose weight and take better care of yourself. But have you ever considered how burning fat and strengthening your muscles can harm your oral health? It may sound impossible or even ridiculous, but the truth is that your teeth may be suffering more than you think. Read on to learn what kind of problems working out can cause and what you can do to keep moving while better protecting your smile.
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