If you are currently suffering from a severe toothache, the pain can make it very difficult to get a good night’s sleep. Until your emergency dentist is able to identify and properly treat the underlying problem, it will be up to you to keep your symptoms under control so that they don’t prevent you from getting the rest you need. Below are 5 helpful tips for making your toothache more manageable at night.

You’re unlikely to find a healthcare professional who will discourage regular exercise. Whether it’s going for a brisk walk each day, practicing yoga, lifting weights in the gym, or joining a spin class, moving your body is one of the best ways to lose weight and take better care of yourself. But have you ever considered how burning fat and strengthening your muscles can harm your oral health? It may sound impossible or even ridiculous, but the truth is that your teeth may be suffering more than you think. Read on to learn what kind of problems working out can cause and what you can do to keep moving while better protecting your smile.