The holidays are about enjoying delicious meals with your family and friends, but that doesn’t have to mean throwing your oral health to the wayside to do that! In fact, there are plenty of dentist-approved seasonal treats that you can savor even more knowing that they aren’t going to harm your smile. Read on to learn how you can determine whether a food is tooth-healthy this holiday.

Beverages are a crucial part of any good holiday party, but some seasonal favorites can cause a host of oral health problems if you don’t take the proper precautions. Luckily, it’s easy to keep your teeth healthy if you enjoy these drinks in moderation while employing a few simple measures to protect your smile. Here’s a quick look at three popular holiday beverages, how they can harm your teeth, and how you can keep your grin healthy.