{"id":83,"date":"2020-03-06T12:01:10","date_gmt":"2020-03-06T12:01:10","guid":{"rendered":"https:\/\/www.midlothianmarveldental.com\/blog\/?p=83"},"modified":"2020-04-06T12:03:29","modified_gmt":"2020-04-06T12:03:29","slug":"5-tips-for-quarantining-from-dentist-in-midlothian","status":"publish","type":"post","link":"https:\/\/www.midlothianmarveldental.com\/blog\/2020\/03\/06\/5-tips-for-quarantining-from-dentist-in-midlothian\/","title":{"rendered":"5 Ways to Optimize Your Oral Health While Self-Quarantining"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-84\" src=\"https:\/\/www.midlothianmarveldental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_213498825__3___1586174506_80775-300x200.jpg\" alt=\"person brushing their teeth while self-quarantining\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.midlothianmarveldental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_213498825__3___1586174506_80775-300x200.jpg 300w, https:\/\/www.midlothianmarveldental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_213498825__3___1586174506_80775-768x513.jpg 768w, https:\/\/www.midlothianmarveldental.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_213498825__3___1586174506_80775.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Many states are putting Shelter in Place orders into action to help prevent the spread of COVID-19. While you\u2019re staying at home as much as possible except to get groceries or care for loved ones, it\u2019s a great time to learn how to optimize your oral health and avoid developing problems since you can\u2019t see your dentist in Midlothian for a checkup and cleaning in the foreseeable future. Here are five ways to care for your smile while quarantining to avoid a run-in with an emergency dentist during these hectic times.<!--more--><\/p>\n<h2>Optimizing Your Oral Health While Isolating<\/h2>\n<p>While you\u2019re isolating, it\u2019s just as important to take great care of your oral health as your physical health. Having clean teeth and gums can boost your immune system and reduce your risk of developing a variety of issues down the road. Plus, since your dentist has halted all non-elective procedures and treatments during the COVID-19 pandemic, it\u2019s a good idea to take extra preventive measures to keep your mouth healthy, since you don\u2019t know when the next time you\u2019ll be able to receive a checkup and cleaning will be. Here are five tips to help prevent oral health problems from cropping up while you\u2019re self-isolating:<\/p>\n<ul>\n<li>Brush your teeth and tongue at least twice each day.<\/li>\n<li>Floss once a day.<\/li>\n<li>Gargle with antibacterial mouth rinse daily.<\/li>\n<li>Maintain a nutritious diet by being conscious of your carb and sugar intake.<\/li>\n<li>Stay hydrated with water.<\/li>\n<\/ul>\n<h2>Avoiding a Dental Emergency During the COVID-19 Pandemic<\/h2>\n<p>Even though your dentist in Midlothian will provide you with emergency dental care if necessary, a stressful dental appointment is the last situation you need on your plate. If you have bad habits such as nail-biting, smoking, drinking, or teeth grinding, it\u2019s important to keep these from getting out of control as you\u2019re self-isolating. Leaving these issues unchecked will likely result in a damaged tooth, severe tooth decay, or dry mouth. During these incredibly stressful time, it\u2019s easy to let coping mechanisms and other habits overrun your daily life, but it\u2019s not the best for your overall wellbeing. By keeping them in check, you can keep serious issues from developing at a time where it\u2019s crucial to stay inside.<\/p>\n<h2>Taking Action if You Have a Dental Emergency<\/h2>\n<p>During these Shelter in Place orders, you\u2019ll be relieved to know that if any serious issues crop up, your emergency dentist in Midlothian is still at your service. It\u2019s best not to leave a dental emergency to become more serious, because it can cause permanent oral damage and pain. They\u2019re taking additional precautionary measures to protect their team and patients from the threat of COVID-19, so if you need assistance and are experiencing any signs of illness, be sure to contact them beforehand.<\/p>\n<p>During these unsure times, the last issue that you need on your shoulders is a stressful dental emergency. By following these five tips to optimize your oral health and keeping your bad habits in check, you\u2019ll be able to avoid running into any sticky situations that may compromise your quarantine.<\/p>\n<p><strong>About the Practice<\/strong><\/p>\n<p>At Marvel Dental, we offer the services of three highly trained and knowledgeable dentists that work to tackle dental emergencies quickly and effectively. Each of our dentists collaborates as a team to ensure that you\u2019re receiving the best quality of care while you\u2019re at our office. For questions or to schedule a dental emergency appointment, visit our <a href=\"https:\/\/www.midlothianmarveldental.com\/contact-us.html\">website<\/a> or call 682-772-3072.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many states are putting Shelter in Place orders into action to help prevent the spread of COVID-19. While you\u2019re staying at home as much as possible except to get groceries or care for loved ones, it\u2019s a great time to learn how to optimize your oral health and avoid developing problems since you can\u2019t see [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/posts\/83"}],"collection":[{"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":1,"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/posts\/83\/revisions\/85"}],"wp:attachment":[{"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/media?parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/categories?post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.midlothianmarveldental.com\/blog\/wp-json\/wp\/v2\/tags?post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}